The #1 rule to build a new habit is to simply track it!
Unlock your full potential by following these 5 steps:
1- ✅ Start with an incredibly small habit. Make it so easy you can't say no.
2- 🗓 Track your habits in a calendar near you.
3- 📚 Break your habit into smaller, achievable chunks.
4- 🙆🏻 When you slip, get back on track quickly, and without self judgement.
5- 🍃 Be patient.

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Phones DOWN, eyes UP!

Step 1️⃣: Commit to 10 minutes of your day to move away from the screens around you.
Step 2️⃣: Just look up.
We promise that the view won’t let you down.

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#ultrasound #health #kids #children #pediatric #childrenhealth #thechildrenoftheworld #londoncity #london #londonhealth ...

Did you know?

1️⃣ Ultrasound is a safe and well-established imaging technique to assess your child’s health
2️⃣ It is used as the first step in diagnosing a number of paediatric conditions
3️⃣ Our paediatric ultrasound services are provided by expert UK trained doctors, specialising in Pediatric Imaging techniques
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#ultrasound #health #kids #children #pediatric #childrenhealth #thechildrenoftheworld #londoncity #london #londonhealth ...

Today, let us celebrate the contribution and commitment done by nurses to our community and to communities around the world.

Thank you for putting your heart in everything you do.

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#HarleyStreet #London #Healthcare #UltrasoundClinic #Clinic #Ultrasound #UltrasoundScan #UltrasoundTech #Diagnosis #Pregnancy #Pregnant #nurses #internationalnursesday #nursesweek #happyinternationalnursesday ...

Hey!
We’re here for you.
Our expert team of Consultant Radiology Doctors from leading UK hospitals are always present to assist you with any concerns.
Book your appointment now on www.harleystreetultrasound.com or by calling us on 0203 904 4441

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#HarleyStreet #London #Healthcare #UltrasoundClinic #Clinic #Ultrasound #UltrasoundScan #UltrasoundTech #Diagnosis #Pregnancy #Pregnant ...

If you’re feeling off, you deserve to be reassured.
Get checked by booking an appointment at www.harleystreetultrasound.com

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#HarleyStreet #London #Healthcare #UltrasoundClinic #Clinic #Ultrasound #UltrasoundScan #UltrasoundTech #Diagnosis #Pregnancy #Pregnant ...

Springtime is here!
This means beautiful strolls in nature, but for those with asthma, it can also mean flare-ups and irritation due to pollen and allergens in the air.

Here are some simple tips that can go a long way if you have asthma:

TIP 1: Clear your nasal passages
TIP 2: Wash your hair and clothes after you've been outside
TIP 3: Prepare yourself by using an inhaler if prescribed by a medical professional
TIP 4: Limit your exposure to allergens by using the AC
TIP 5: Remember, every breath matters!

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#HarleyStreet #London #Healthcare #UltrasoundClinic #Clinic #Ultrasound #UltrasoundScan #UltrasoundTech #Diagnosis #Pregnancy #Pregnant #asthma #worldasthmaday ...

Feeling pain, discomfort, and heaviness in the scrotum?

Our entirely harmless and painless scrotum ultrasound is good to consider when any concerns are present.

Same-day results are followed by treatment advice from our specialists.

If you have any more questions, don’t hesitate to reach out to us on 0203 904 4441

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#HarleyStreet #London #Healthcare #UltrasoundClinic #Clinic #Ultrasound #UltrasoundScan #UltrasoundTech #Diagnosis #Pregnancy #Pregnant #MusclePain #JointPain ...

HSUG: A guaranteed world-class level of services.
Our personalized services will definitely attract your comfort and satisfaction in every service offered.

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#HarleyStreet #London #Healthcare #UltrasoundClinic #Clinic #Ultrasound #UltrasoundScan #UltrasoundTech #Diagnosis #Pregnancy #Pregnant #MusclePain #JointPain #Reviews ...

Lots of fluids and electrolytes are secreted from the body when you sweat during your workouts. 💦

➡️ Remember to reach out for water or suitable energy drinks to replenish the fluids lost!

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#HarleyStreet #London #Healthcare #UltrasoundClinic #Clinic #Ultrasound #UltrasoundScan #UltrasoundTech #Diagnosis #Pregnancy #Pregnant #MusclePain #JointPain #workout #water ...

You know the drill: no screen time before bed! 🚫📱
If you want to achieve better sleep, make sure you turn the lights down low, prepare a warm decaffeinated tea, and you’re good to doze.

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#HarleyStreet #London #Healthcare #UltrasoundClinic #Clinic #Ultrasound #UltrasoundScan #UltrasoundTech #Diagnosis #Pregnancy #Pregnant #MusclePain #JointPain #sleep ...

Bacterial or viral infections are some of the reasons why you may feel swelling and/or a lump in your neck.

In all cases, physical assessment alone is not enough.
If you feel a lump in your neck, our private neck ultrasound doctors can identify the cause and curate an accurate treatment plan.

You can book your appointment now on www.harleystreetultrasound.com or by calling us on 0203 904 4441

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#HarleyStreet #London #Healthcare #UltrasoundClinic #Clinic #Ultrasound #UltrasoundScan #UltrasoundTech #Diagnosis #Pregnancy #Pregnant #MusclePain #JointPain ...

Did you know that some men experience nausea, weight gain, and swelling during the time of their partner’s pregnancy?

This definitely takes the sentence “I understand what you’re going through” to the next level!

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#HarleyStreet #London #Healthcare #UltrasoundClinic #Clinic #Ultrasound #UltrasoundScan #UltrasoundTech #Diagnosis #Pregnancy #Pregnant #MusclePain #JointPain ...

A year after the COVID-19 outbreak, we are reminded daily that our health is truly our number one investment.

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#HarleyStreet #London #Healthcare #UltrasoundClinic #Clinic #Ultrasound #UltrasoundScan #UltrasoundTech #Diagnosis #Pregnancy #Pregnant #MusclePain #JointPain #covid ...